Groundfish

Pacific Hake

Merluccius productus

About

Pacific Hake, also known commercially as Pacific Whiting, is a ray-finned fish commonly found in the northeast Pacific Ocean. A good source of protein and Omega-3 fatty acids, vitamin B, and magnesium. It is one of the most popular seafood in America and Europe. It is versatile in the kitchen and inexpensive.

CALORIES

0 kcal
per serving

PROTEIN

0 g
per serving

FAT

0 g
per serving

OMEGA 3

0 g
per serving

Flavour & Texture

It has a mild and slightly sweet flavor. And has a white and small flake and soft texture.

Season Availability

Good

Better

Best

rMapALL

Product Form

Dressed

Dressed H&G

Fillet

Fillet

Preparation

Baking

Roasting

Poaching

Frying

Smoking