Groundfish - cod
Lingcod
Ophiodon elongatus
About
Lingcod belongs to the Hexagrammids family. As derived from Ophiodon elongatus, it has a serpentine-like complexion and is an elongated fish. They have a large head and 18 sharp teeth. It is an excellent source of low-fat protein, Omega-3 fatty acids, high in Vitamin B-12, and selenium. Most popular seafood for fish and chips. Its raw flesh is a blue-green and becomes white when cooked.
CALORIES
0
kcal
per serving
PROTEIN
0
g
per serving
FAT
0
g
per serving
OMEGA 3
0
g
per serving
Flavour & Texture
Lingcod has a deliciously mild and slightly sweet flavor with firm texture and large flakes.
Season Availability

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